{"product_id":"dbt-mega-bundle","title":"DBT MEGA Bundle","description":"\u003cp\u003eThe DBT Mega Bundle is a comprehensive collection of Dialectical Behavior Therapy tools designed to support emotional well-being, personal growth, and skill-building. This all-in-one bundle includes every core DBT skill from Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness—plus bonus worksheets on boundaries, affirmations, self-care, and coping skills.\u003c\/p\u003e\n\u003cp\u003eDBT skills are helpful for everyone, offering practical tools to become more mindful in daily life, manage and process emotions, tolerate distress, cope with stress, and improve relationships and communication.\u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e✔️ 48 DBT Flash Cards\u003cbr\u003e✔️ 70 DBT Worksheets\u003cbr\u003e✔️ DBT Skills Tracker\u003cbr\u003e✔️ DBT Cheat Sheet\u003cbr\u003e✔️ DBT Planner\u003cbr\u003e✔️ Emotion Wheel\u003cbr\u003e✔️ Emotion List\u003cbr\u003e✔️ Notes Page\u003c\/p\u003e\n\u003cp\u003eIdeal for therapy, counseling, self-reflection, and mental health support.\u003c\/p\u003e","brand":"mentalwellnesslibrary","offers":[{"title":"Default Title","offer_id":54699462066467,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6727\/6323\/files\/DBTMEGABundle_6eed8afc-525c-4336-a948-ff116b774594.png?v=1769871150","url":"https:\/\/therapyhandouts.com\/es\/products\/dbt-mega-bundle","provider":"mentalwellnesslibrary","version":"1.0","type":"link"}